Welcome to Heart Month!

February is national heart health month, probably because St. Valentine’s Day happens in the middle of the month, but it is as good a month as any to remind ourselves of the many and various heart issues that affect us and that we should be striving to solve these problems for future generations.┬áHeart disease is the leading cause of death for both men and women in the United States. A person can take many steps in order to reduce their risks of heart disease. ┬áMaking heart-healthy choices, knowing your family health history and the risk factors for heart disease, having regular check-ups and working with your physician to manage your health are all integral aspects of saving lives from this often silent killer. Make a difference in your community by spreading the word about strategies for preventing heart disease and encouraging those around you to have their hearts check and commit to heart-healthy lives.

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